A crunchy nutty treat for your self. A Gift for all occasions. Gond is very nourishing and is rich in calcium and protein. It helps one develop strong bones and prevent back pain. A single gond ke ladoo will provide enough energy that will last for hours. Since it is usually made with very nutrient dense ingredients like gond, whole wheat flour, ghee and almonds and jaggery, it is a perfect energy food for a mid-meal. Travelers love to carry it as it is packed individually, has a long shelf life of 2 months & provides the energy needed on the go. Gond is said to increase the production of breast milk, so is recommended to new mothers, it also helps them gain strength and nourishment.